Podcast Episodes

Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth

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Today we’re diving into a subject that resonates far beyond midlife - the crisis of modern masculinity and why so many men, young and old, feel increasingly lost, and how this has led t…

Published on 11 hours ago

The Benefits Of Being Bored

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Today we’re talking about the positive power of boredom! 

We’ve just got back from three nights completely off-grid, staying in a little shepherd’s hut - no WiFi, no screens, just the tw…

Published on 2 weeks ago

Hot Topics: Mounjaro, Pensions & OnlyFans!

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Welcome back to The Midlife Mentors! We’re shaking things up with a brand new format we’re calling Hot Topics.

Each month we’ll take a look at some of the stories making headlines that w…

Published on 3 weeks ago

Michael Serwa: The UK's Top Life Coach Talks Life, Success & Transformation

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We recently sat down with Michael Serwa, the UK's top life coach - who is brutally honest, unapologetically confident and will kick your backside into transformation. 

As a life coach of…

Published on 3 weeks, 4 days ago

Alcohol Free For Year: Claire's Journey

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In this week's episode I - James, am joined by someone very special - my wife and co-founder of The Midlife Mentors, Claire - as she marks one year alcohol-free. 

We dive into the real, …

Published on 1 month ago

Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff

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CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming of…

Published on 1 month, 1 week ago

Calm in Chaos: 8 Tips For Uncertain Times

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There’s no denying it, we are living in turbulent times. 

We’re navigating a world that feels increasingly unstable - economically, environmentally, politically and spiritually.

And in th…

Published on 1 month, 2 weeks ago

Peak Health, High Stakes: How Leaders Stay Sharp with Dr Jack Kriendler

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On this week’s episode we have a guest that we’ve been genuinely excited to bring on - Dr. Jack Kriendler.

Jack is a physician, entrepreneur, and visionary in the field of performance he…

Published on 1 month, 3 weeks ago

Chasing Happiness Vs Living In Peace

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We’re taught to chase happiness like it’s the prize. But what if the real treasure is peace - deep, unshakeable, soul-settling peace?

In this episode, Claire & James explore why happines…

Published on 2 months ago

Biohacking Menopause: Interview with Gerontologist Zora Benhamou

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In this week's episode we’re diving into the world of menopause, longevity and cutting-edge wellness with guest Zora Benhamou.

Zora is a gerontologist, menopause advocate, and biohacker.…

Published on 2 months, 1 week ago