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339 // Clear the Clutter: Making Room for Resurrection
Clear the Clutter – Week Five: Making Room for Resurrection
As Lent comes to a close, we pause to reflect on what happens after the clearing.
In week…
5 hours ago
338 // Clearing Spiritual Clutter: Letting Go of What Competes With God
Clear the Clutter Week Four: Spiritual Clutter
Spiritual clutter isn’t always obvious,it often hides in self-reliance, busyness, and quiet distraction…
1 week ago
338 // Clearing Physical and Habitual Clutter: How What We Consume, Carry, and Repeat Shapes Our Spiritual Life
Clear the Clutter Week Three: Physical & Habitual Clutter
Our physical spaces and daily habits quietly shape our spiritual lives.
In week three of ou…
2 weeks ago
337 // Clearing mental and emotional clutter!
Clear the Clutter – Week Two: Clearing Mental & Emotional Noise
Lent invites us to slow down but our minds often resist.
In week two of our Lenten se…
3 weeks ago
336 // Clearing the Clutter | Preparing Heart & Home for Lent
As we approach Ash Wednesday, this episode invites you to slow down and prepare for Lent with intention — not overwhelm.
In Clearing the Clutter, we …
1 month ago
335 // Be Still and Listen | Silence, Scripture & Spiritual Awareness
In Week 4 of our January series, we slow everything down.
Be Still and Listen is an invitation for women—especially women over 40, to step away from …
1 month, 1 week ago
334 // Rest & Restore | Why Rest Is Not Lazy but Holy!
Rest isn’t a reward...
it’s a command.
In this episode of Fit & Fueled by Faith, we explore why rest is a spiritual discipline, not a weakness.
If you’r…
1 month, 2 weeks ago
333 // Nourish with Intention | Fuel Your Body with Grace, Not Guilt!
What if nourishing your body was never meant to feel confusing, restrictive, or guilt-filled?
In Week 3 of the Holy Habits series, we’re talking abo…
1 month, 2 weeks ago
332 // Move With Purpose: Honoring God With Your Body | Women over 40!
🎙️ Welcome to *Fit and Fueled by Faith* — where Catholic women over 40 find encouragement to grow in faith, wellness, and holy habits that glorify Go…
1 month, 3 weeks ago
331 // How to build a prayer habit in 2026 | Simple Faith Routine!
Pause & prayer — two simple holy habits that can transform the way you move through your day.
In this week’s episode, we lean into the power of stoppi…
2 months ago