Podcast Episodes

First Cup Fantasy Baseball: July 21: Adley Rutschman to IL & Cleveland's 7-HR Offense

Baltimore Orioles catcher Adley Rutschman has been placed on the 10-day injured list due to left wrist inflammation, marking his third stint on the s…

6 hours ago

First Cup Fantasy Baseball: July 20: Shohei Ohtani only hitting & Waiver Wire

The fantasy landscape is bracing for impact as dominant MVP frontrunner Aaron Judge remains entirely shut down from physical activity, stalling his r…

1 day, 7 hours ago

2026 Fantasy Football Elite QB & TE Draft Strategy: Middle-Round Trap Players to Avoid

Master your 2026 fantasy football draft strategy with our definitive guide to navigating the onesie positions. In this episode, Joe Bond, A.J. Appleg…

4 days, 6 hours ago

First Cup Fantasy Baseball: July 13: Nick Kurtz IL & Waiver Wire

Arizona Diamondbacks ace Zac Gallen has officially been placed on the 15-day injured list with right elbow inflammation.

Corey Pieper breaks down a m…

1 week, 1 day ago

2026 Fantasy Football WR Strategy, Mid-Round Breakouts, Target Metrics

2026 Fantasy Football Wide Receiver Draft Strategy

Build a championship roster using advanced efficiency metrics, market shifts, and strategic bluepr…

1 week, 4 days ago

First Cup Fantasy Baseball: July 10: Wyatt Langford back & Waiver Wire

The New York Mets suffered a crushing corner infield blow as breakout third baseman Mark Vientos was placed on the injured list with a confirmed hand…

1 week, 4 days ago

First Cup Fantasy Baseball: Jul 9: Dylan Cease No-Hitter Bid & Rankings Movers

Dylan Cease dominated the headlines after striking out 11 batters and carrying a spectacular no-hitter bid deep into the ninth inning.

Join Joe Bond …

1 week, 5 days ago

First Cup Fantasy Baseball: Jul 8: Konnor Griffin Injury & Drops of the Week

Pirates rookie shortstop Konnor Griffin is headed to the injured list for 8-to-10 weeks with a torn finger tendon.

Joe Bond breaks down the latest ne…

1 week, 6 days ago

First Cup Fantasy Baseball: July 7: Carlos Rodón Shelved & Cade Cavalli Suspension Reduced

The New York Yankees rotation took a massive hit as left-hander Carlos Rodón was placed on the injured list with severe elbow inflammation, projectin…

2 weeks ago

First Cup Fantasy Baseball: July 3: Cole Ragans Out 10-12 Months & Suspensions

The fantasy baseball community received brutal news as Kansas City Royals ace Cole Ragans underwent a UCL repair surgery that will sideline him for t…

2 weeks, 4 days ago