Podcast Episodes

Ep280: 2025 TOP 5 THROWS MOMENTS of the YEAR

DAN McQUAID from McTHROWS.COM and COACH JOE FRONTIER list there TOP 5 throwing moments from 2025. Expect the expected and of course, its Dan and Joe, so expect the unexpected with plenty of back sto…

Published on 12 hours ago

Ep279: REFLECTIONS on a MASTER with JUSTIN RODHE

Justin Rodhe reflects after the passing of Dr. Anatoliy Bondarchuk on his the influence on his training, coaching and even the products he makes at rodhe sport.

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Published on 3 days, 18 hours ago

Ep278: GRATITUDE FOR FORMATIVE COACHES

Because its Thanksgiving, I've dedicated this week's episode to giving thanks to my most formative coaches from my most formative years growing up. I sat down and reflected on the attributes of the …

Published on 1 month, 1 week ago

Ep277: DAN LABADDIA - JACKED JAVELIN

Coach Dan Labaddia is passionate about the JAVELIN! Since coaching Jordan Davis to an NCAA Championship, Dan has spent most of his waking hours building JACKED JAVELIN. On his instagram he offers a i…

Published on 1 month, 3 weeks ago

Ep276: COACH STAFFAN JONSSON

Coach Staffan Jonsson is back on the show with Coach Joe Frontier to talk about the 2025 season which saw break out performances from his group of throwers. Including World Champion Finalist perform…

Published on 1 month, 4 weeks ago

Ep275: JESSICA SCHILDER World Shot Put Champion

Jessica Schilder (NED) capped a remarkable 2025 season by winning the World Shot Put Title in Tokyo. What made this season stand out? Consistency. Jessica had 12 meets over 20m, pushed her PB and N…

Published on 2 months ago

Ep274: CURTIS THOMPSON World Javelin Bronze

Curtis Thompson capped an incredible 2025 season with a bronze medal performance at the Tokyo World Championships. Curt started the season with a new javelin PB of 87.76m in Texas, won his 3rd conse…

Published on 2 months, 1 week ago

Ep273: 2025 Tokyo World Throws Recap Part 3

Kara Winger is back to help breakdown all of the JAVELIN action from the 2025 Tokyo World Athletics Championships. Surprises abound in both the men's and women's events as Keshorn Walcott wins GOLD…

Published on 3 months, 1 week ago

Ep272: 2025 Tokyo World Throws Recap Part 2

Dan McQuaid and Coach Joe Frontier break down all of the women's shot put and men's discus action from the 2025 Tokyo World Championships. The big questions going into the women's shot put ... Woul…

Published on 3 months, 1 week ago

Ep271: Jorinde Van Klinken - WC Discus Silver Medalist

Jorinde Van Klinken, 2025 Tokyo World Championship discus silver medalist, joins Coach Frontier to talk about her 2025 season, silver medal performance, and much more. Jorinde is the Netherlands nati…

Published on 3 months, 1 week ago