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Kevin Quinn: From emergency heart surgery to a 2:20 marathon
Joining Ben and Rick this week is Kevin Quinn. Kevin's route into running wasn't typical, but he showed real talent regardless. All of this came to h…
12 hours ago
Dr Josie Perry: The brain - body connection
Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers…
1 week ago
Robert Macfarlane
Author, writer, academic, composer and proponent of the joys of nature, Robert Macfarlane joins us this week to discuss how running helps his creativ…
2 weeks ago
The Harry Styles effect
You might have seen, but Harry Styles is going on the cover of our May issue of the magazine (on sale April 1st) and so we thought we'd sit down and …
3 weeks ago
Ultra women: Lily Canter and Emma Wilkinson
Writers and authors of 'Ultra Women: The Trailblazers Defying Sexism in Sport', Emma Wilkinson and Lily Canter join Rick and Ben to talk about the bo…
4 weeks ago
Josh Widdicombe on the uncomplicated joy of running
Our guest this week (and cover star of the April issue of the magazine) is comedian, podcaster and now running influencer, Josh Widdicombe.
A champi…
1 month, 1 week ago
Lisa Jackson: how running helped me grieve
RW columnist, Lisa Jackson, joined Ben and Rick to talk about her new book, "Still Running After All These Tears", which Lisa wrote after not only lo…
1 month, 2 weeks ago
Harry Clark: The greatest Traitor talks running, fighting stereotypes and faith
Considered the greatest Traitor ever to do it, Harry Clark won the show when he was only 22. However, as he explains to Rick and Ben, life wasn't goi…
1 month, 3 weeks ago
Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe
The coach and running shoe expert discusses her new book – and the simple steps runners can take to build speed, strength and confidence.
Learn more …
1 month, 4 weeks ago
A running coach shares the best advice for new runners
From how to start running, the kit to wear, how to pace those initial efforts to taking on your first race, Tom Craggs (top running coach), shares hi…
2 months ago