Podcast Episodes
Back to SearchOn Soul Work for Times of Uncertainty | Francis Weller
Season 6 Episode 175
Over the course of his more than 40 year career,
Renowned psychotherapist Francis Weller developed a unique style of practice.
What he calls soul-cent…
2 hours ago
On a New Way to Thrive in Uncertainty | Elizabeth Weingarten
Season 6 Episode 174
In his book Letters to a Young Poet
Celebrated author and poet Rainer Maria Rilke wrote:
“Be patient towards all that is unsolved in your heart and tr…
1 week ago
[Best Of] On Expanding Our Window of Tolerance | Dr. David Treleaven
Season 6 Episode 173
Dr. David Treleaven is a a writer, educator, and trauma professional whose work lies at the intersection of mindfulness and trauma.
At the heart of D…
2 weeks, 1 day ago
On the Underrated Power of Oversharing | Leslie John
Season 6 Episode 172
We all know the feeling:
That gut-wrenching post-conversation replay, cringing at how much we just revealed.
Many of us live in fear of saying too muc…
3 weeks ago
[Best Of] On Wisdom & Love in Troubling Times | Mark Nepo & Elizabeth Lesser
Season 6 Episode 171
In times of great division, disruption, and uncertainty, how can we find the ability to stay grounded?
While each of us may find we have different an…
1 month ago
On Why We Suffer and How We Heal | Dr. Suzan Song
Season 6 Episode 170
You may know people who are seemingly unflappable.
Steadfast.
As if they’ve somehow been inoculated with antibodies to render them able to survive, s…
1 month, 1 week ago
On the Remedy for a World on Fire | Dr. Joanna Cheek
Season 6 Episode 169
What if the mental health symptoms we face aren’t the actual problem?
What if they’re signals that can help us see and solve the real problem?
Psychi…
1 month, 2 weeks ago
On Presence, Community, and Flourishing | Daniel Coyle
Season 6 Episode 168
In his new book Flourish, bestselling author, scientific journalist, and leading culture expert Daniel Coyle trains his eye on the groups and people …
1 month, 2 weeks ago
On the Transformative Power of Equanimity | Margaret Cullen
Season 6 Episode 167
There is an internal strength of mind and heart that is characterized by
non-reactivity and clear seeing.
It is a strength that holds the power to he…
1 month, 3 weeks ago
On Our Longing to Matter | Rebecca Goldstein
Season 6 Episode 166
There is a primal drive that in our species alone has been transformed into
one of our most persistent and universal motivations:
The longing to matt…
2 months ago