Podcast Episodes
Back to Search#597: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle
Episode 597
On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery, fasting, metabolism, a…
Published on 6 hours ago
#596: Rant: Selling Fear Instead of Facts and the Truth About Vitamin D3 and K2
Episode 596
On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarmin…
Published on 3 days, 6 hours ago
#595: The Estrobolome Explained: How Your Gut Shapes Your Hormones
Episode 595
On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most overlooked systems influencing hormone balance: t…
Published on 1 week ago
#594: Beyond the Hype: A Practical Guide to Methylene Blue and Brain Energy
Episode 594
On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You’ll learn what it is, how it sup…
Published on 1 week, 2 days ago
#593: The Immune Reset: A New Approach to Lingering Colds, Sinus Issues, and Post-Viral Fatigue
Episode 593
On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines aren’t cutting it. He …
Published on 2 weeks ago
#592: VR Vintage: Salad with a Side of Fries: The Mindset of Healthy Eating with Jenn Trepeck
Episode 592
This episode of Vitality Radio is a rerun of a conversation that’s perfect for this time of year with holiday gatherings and extra treats! When it comes to healthy eating, what if it’s not about perf…
Published on 2 weeks, 3 days ago
#591: Homeopathy Made Simple: A Powerful, Safe, Natural Medicine for the Whole Family with Paola Brown
Episode 591
On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together, they break down what homeopathy really is, how …
Published on 3 weeks ago
#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!
Episode 590
On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! Y…
Published on 3 weeks, 3 days ago
#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy
Episode 589
On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven’t listened to Part 1 yet, hit…
Published on 4 weeks ago
#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health
Episode 588
On this episode of Vitality Radio, Jared opens part one of a powerful new series on what he calls the hidden epidemic—the widespread and silent impact of endocrine-disrupting chemicals (EDCs) on horm…
Published on 1 month ago