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Growth Spurt: The Hidden Cost of Task Switching
Growth Spurt: The Hidden Cost of Task Switching

Ever finish a meeting and struggle to focus on the task in front of you? The problem may not be distraction, it may be attention residue. Dr. Gabby C…

1 day, 9 hours ago

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Episode 396: AI Strategy Starts with People with Mike Rudinsky (Part 2)
Episode 396: AI Strategy Starts with People with Mike Rudinsky (Part 2)

AI adoption isn't as simple as choosing a tool and training your team to use it. In Part 2 of this three-part AI series, Dr. Drew Brannon and Michael…

6 days, 9 hours ago

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Growth Spurt: Whose Clock Are You Running On?
Growth Spurt: Whose Clock Are You Running On?

Feeling like you're falling behind often means you're comparing your full story to someone else's highlight reel. In this Growth Spurt, Anthony Alibr…

1 week, 1 day ago

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Episode 395: AI Strategy Starts with People with Mike Rudinsky (Part 1)
Episode 395: AI Strategy Starts with People with Mike Rudinsky (Part 1)

AI is moving faster than most organizations can keep up, and that uncertainty can create excitement, fear, and resistance. In Part 1 of this three-pa…

1 week, 6 days ago

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Growth Spurt: Courage Changes Everything
Growth Spurt: Courage Changes Everything

Courage doesn't just change how you show up, it changes how the people around you show up, too. When you have the courage to live according to your v…

2 weeks, 1 day ago

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Episode 394: She Thinks We're Just Fishin' with Emerson Lowder
Episode 394: She Thinks We're Just Fishin' with Emerson Lowder

As Emerson Lowder prepares to leave home and begin her next chapter at Clemson University, she joins her father, Dr. Milt Lowder, for an honest and d…

2 weeks, 6 days ago

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Growth Spurt: The Stories We Tell Ourselves
Growth Spurt: The Stories We Tell Ourselves

The stories we tell ourselves shape how we see our abilities, our potential, and our future. A single setback can easily become a limiting belief abo…

3 weeks, 1 day ago

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Episode 393: Great Leaders Keep Growing with Emily Navarro and Coach Michelle Young
Episode 393: Great Leaders Keep Growing with Emily Navarro and Coach Michelle Young

What does great coaching really look like? Furman Volleyball Head Coach Michelle Young and student athlete Emily Navarro join the podcast to explore …

3 weeks, 6 days ago

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Growth Spurt: Why Burnout Persists
Growth Spurt: Why Burnout Persists

Burnout remains one of the biggest challenges facing today's workforce, yet the numbers have barely changed. In this Growth Spurt, Dr. Drew Brannon e…

4 weeks, 1 day ago

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Episode 392: Play to Win, Not to Avoid Losing with Coach Mike Noonan
Episode 392: Play to Win, Not to Avoid Losing with Coach Mike Noonan

Pressure has a way of changing how we think, lead, and perform. In this episode, Dr. Milt Lowder and Clemson Men's Soccer Head Coach Mike Noonan unp…

1 month ago

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