Podcast Episodes
Back to SearchS9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.
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S9E7: Creatine for Women, Debunking Myths & New Applications w Dr. Krissy Kendal
In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.
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S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.
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S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD
In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. i…
Published on 4 months, 1 week ago
S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali
In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics and dietary patterns.
SP…
Published on 7 months ago
S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs
In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college s…
Published on 7 months, 2 weeks ago
S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness
In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move from surviving to thriving an…
Published on 8 months ago
S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach
In Season 9, Episode 1, Marc sits down with Drew Hanlen, NBA Skills Coach to top players like Jayson Tatum, Joel Embiid, Giannis Antetokompo and author of the new book Stop Bullsh*tting Yourself.
S…
Published on 8 months, 1 week ago
S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?”
In Season 8, Episode 10, Marc replays a talk from 3rd APN Summit with Dr. Jamie Pugh, PhD, gut expert from LJMU in the UK.
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Published on 10 months, 2 weeks ago
S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling
In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon …
Published on 11 months ago