Podcast Episodes
Back to Search![Are You Guilty of Toxic Positivity? [Spoiler alert] more than likely...](https://assets.pippa.io/shows/611e770906c05e2cf2f40943/1664048564942-514f72a9e18e212f063abcfb3359b288.jpeg)
Are You Guilty of Toxic Positivity? [Spoiler alert] more than likely...
It’s handy to look on the bright side of life, right? Who doesn’t love an optimist? But, what if by always looking for a fix or the silver lining, you’re actually invalidating perfectly reasonable an…
Published on 20 hours ago
Bullet Points | Was Rylan right? Plus, why are we so judgement about what women eat?
Sure, I may be a little late to the party on this one but when Rylan Clark spoke about immigration on This Morning, why did no one in government use the opportunity to state facts and finally put to …
Published on 4 days, 20 hours ago
Podcast | Everything you Need to Know about Injustice. From the man who spent 12 years in prison for a crime he didn't commit.
Raphael Rowe has every right to be the most bitter man in Britain. Convicted for a crime he didn’t commit, despite eye-witness evidence that couldn’t have possibly put him near the scene of the crime…
Published on 1 week ago
There's More to Keeley Hazell than her Tits | Confessions of a Page 3 Girl
You could be fooled into thinking Keeley Hazell’s memoir, Everyone’s Seen My Tits, would be a nostalgic romp through the Noughties, featuring salacious gossip and saucy behind-the-scenes insights fro…
Published on 2 weeks ago
Bullet Points | Reclaiming Your Time, One Small Change at a Time.
I recently stopped watching TV in the mornings, and it surprised me how much calmer and more spacious my day felt. It made me realise how many little habits quietly drain our time and attention, ofte…
Published on 2 weeks, 4 days ago
Podcast | If you had three wishes, what would you wish for?
The world feels pretty divided right now, doesn’t it? I’m convinced the mere fact so many people feel comfortable listening to music without headphones on public transport is a sign of the apocalypse…
Published on 3 weeks ago
Bullet Points | Emotional Vampires: who's living rent-free in your head?
On a global scale, we can probably all identify that people such as Donald Trump and Meghan Markle polarise opinion to such an extent that they are the subject of millions of social media posts, podc…
Published on 3 weeks, 4 days ago
Everything you need to know about regret. [Spoiler Alert] It can be your greatest guide...
Recently, I’ve had a few of those awful dark nights of the soul. The ones where you can’t sleep because your brain is on that setting where it’s showing you all the mistakes you’ve made, all the thin…
Published on 4 weeks ago
Bullet Points | Careful What You Wish For...
In this week’s Bullet Points, I take a look at the incredible ‘come back’ of Lindsay Lohan. She once was troubled but now she’s the most poised star you’ll find on a red carpet. It struck me that no …
Published on 1 month ago
Everything you need to know about weight loss drugs. Plus, binge eating, 'food noise' and feelings of addiction.
In response to the article I wrote in The Times about whether I was daft for not using skinny jabs to lose weight, I thought revisiting my conversation with Johann Hari about his book Magic Pill, whi…
Published on 1 month ago