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Fitness: Inside Cycle syncing
Fitness: Inside Cycle syncing

Gugs Mhlungu speaks to Dr Mpume Zenda, Sexologist and OBGYN about the importance of understanding your menstrual cycle and how your body changes thro…

8 hours ago

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Music Corner: Celebrating 20 years of musical excellence with the Jaziel Brothers
Music Corner: Celebrating 20 years of musical excellence with the Jaziel Brothers

Gugs Mhlungu speaks to Jaziel Brothers (Luthando and Ntobeko Ngcizela), multi-award-winning Afro-pop duo, about their 20-year journey in the music in…

6 days, 6 hours ago

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Wellness: When enough is never enough: Exploring Perpetual Dissatisfaction Syndrome
Wellness: When enough is never enough: Exploring Perpetual Dissatisfaction Syndrome

 Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the experience of persistent dissatisfaction with life, how it may si…

6 days, 7 hours ago

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In the Profile: Dr. Luca Pontiggia
In the Profile: Dr. Luca Pontiggia

Gugs Mhlungu speaks to Dr. Luca Pontiggia, PhD Physicist, Data Scientist and Speaker and co-founder of Universe on Stage, about his journey into scie…

6 days, 7 hours ago

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Film & TV: SABC has officially ended the telenovela Pimville on SABC 2
Film & TV: SABC has officially ended the telenovela Pimville on SABC 2

Gugs Mhlungu speaks with Thinus Ferreira, Independent TV and entertainment critic,  about the official shutdown of the short-lived telenovela Pimvill…

6 days, 7 hours ago

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Sustainable Living: Tackling poverty and homelessness with MES
Sustainable Living: Tackling poverty and homelessness with MES

Gugs Mhlungu talks to Leona Pienaar, CEO of Mould Empower Serve (MES), about the organisation’s work empowering children through education and afters…

6 days, 8 hours ago

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Personal Finance: Warning to South African households – high debt, higher rates, and the road ahead
Personal Finance: Warning to South African households – high debt, higher rates, and the road ahead

Gugs Mhlungu is joined by Paul Roelofse, resident certified financial planner, to discuss new DebtBusters data showing rising debt stress across inco…

6 days, 8 hours ago

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The Nature Diary:  The Lowveld Botanical Society – where people and plants meet
The Nature Diary: The Lowveld Botanical Society – where people and plants meet

Gugs Mhlungu speaks with resident CSI and conservationists Tim Neary and Stephen Mallory, key members of the Botanical Society of South Africa (BotSo…

6 days, 8 hours ago

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Healthy living: The hidden impact of Emotional Suppression
Healthy living: The hidden impact of Emotional Suppression

Gugs Mhlungu is joined by Debbie Howes, Clinical Psychologist, discussing the long-term effects of suppressing emotions, the link between emotional w…

6 days, 8 hours ago

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Literature Corner: The women history forgot in Brave, Bright & Brilliant Women
Literature Corner: The women history forgot in Brave, Bright & Brilliant Women

Guest: Tshireletso Moloi - Creative entrepreneur, digital project manager, and storyteller.

Gugs Mhlungu gets you ready for the weekend each Saturday…

1 week ago

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