With the popularity of physical training, it's easy to overlook the fact that without the necessary shifts in mindset, we are rarely in a position to take advantage of what we're physically capable o…
Published on 8 hours ago
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While things like finger strength, power, and technique are incredibly important for climbing harder, partners have the potential to make or break nearly ever…
Published on 4 weeks ago
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From the very beginning of trying to improve at climbing, we’re told one thing: Work on your weaknesses.
I’ve probably said this a million times myself. But I’ve als…
Published on 1 month, 1 week ago
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Years ago I was working on what would turn out to be my longest-ever project, Swingline, the first 13d I’d ever tried. I had spent parts of several seasons on it, my …
Published on 1 month, 2 weeks ago
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Employing good tactics is something all climbers should do, but there is a point at which continuing a tactical approach can slow your climbing gains.
That is, unless …
Published on 2 months, 1 week ago
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In my coaching and consultations with climbers, it’s become pretty obvious that there are common bouldering grade plateaus at around V4, V6 or 7, and V9 or 10, and tha…
Published on 2 months, 2 weeks ago
After working with thousands of sport climbers, I’ve noticed a pattern of climbers getting stuck at around 11c, then 12b, and again at 13a. One of the hallmarks of routes at these grade bottlenecks i…
Published on 2 months, 3 weeks ago
Have you ever tried a hard climb or a hard move and immediately said, “I just need to get stronger,” but then a few attempts later you just do the thing?
Did you somehow magically get stronger in tho…
Published on 3 months ago
When it comes to putting effort into climbing, there are 3 types of climber. All can be effective, but one type is ALWAYS better.
Which are you?
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Watch the video on YouTub…
Published on 3 months, 1 week ago
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Not all training needs to be indoors. If you're lucky enough to be able to spend a large amount of your time outside, it might make sense to use some of that time for …
Published on 3 months, 1 week ago
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