Podcast Episodes

Advanced Biohacks For Hair Loss in Menopause - Dr. Alan Bauman

Is menopause making your hair fall out? You're not imagining it, and it's not just aging.

In this episode, I'm joined by world-renowned hair restoration expert Dr. Alan Bauman, who has treated over 3…

Published on 2 days, 5 hours ago

Get Stronger Bones: Prevent Fractures, Smarter Screening, Best & Worst Supplements For Osteoporosis - Dr. John Neustadt and Dr. Doug Lucas

Were you told to "wait and see" after a DEXA bone screening or have you ever felt confused about what your T-score actually means, then this episode is for you? Today I am joined by two of the most r…

Published on 2 days, 5 hours ago

Receding Gum Solutions, Root Canal Dangers & The Wrong Toothpaste - Dr. Toni Engram

Are your teeth starting to give you problems? Maybe they're clicking, chipping, hurting, or suddenly extra sensitive. Or maybe you've heard online that you should never use fluoride or get a root can…

Published on 6 days, 5 hours ago

Biohacking Ideas For Midlife And My Favorite Gift Guide - Zora Benhamou

Have you ever stared at a Black Friday deal wondering, "Is this actually going to make my life better… or am I about to buy another gadget that ends up in the drawer with my broken jump rope?" Or may…

Published on 1 week, 2 days ago

Game Changing Devices For Menopause Muscle & How To Choose BFR - Nicholas Rolnick

Episode 341

Have you heard about blood flow restriction bands, also known as BFR, but not really sure what they are for or how they work? Or are you hunting for a pair to help build muscle or at least not lose i…

Published on 1 week, 6 days ago

The Metabolic Approach to Cancer, Hormones and Menopause - Dr. Nasha Winters

We Cover:

Dr. Nasha's personal story of surviving cancer

How she found naturopathic and integrative medicine

What integrative oncology is and how it differs from traditional approaches

How m…

Published on 2 weeks, 2 days ago

Long Standing Menopause Doctor Explains Estrogen and Cancer Risk - Dr. Lindsey Berkson

Are you still confused (or totally terrified) about hormone therapy because of what you heard that it causes cancer? Do you have breast cancer and have been told you cannot take hormone therapy, but …

Published on 2 weeks, 2 days ago

These 3 Foods Stop Or Prevent Cancer Growth - Dr. William Li

Episode 336

Are you worried about soy, lectins, and mold? Afraid to eat tofu, tomatoes and coffee, which are some of the best cancer prevention foods in the world? Then this episode is for you.

World-renowned ph…

Published on 2 weeks, 2 days ago

When Methylene Blue Helps And When It Hurts - Dr. Scott Sherr

Maybe you've heard of methylene blue and want to know what the hype's about. Or maybe you're thinking, "Wait…Isn't that a synthetic dye used for jeans? Why in the world would anyone take that?"

Today…

Published on 2 weeks, 6 days ago

Why You May Feel Worse On HRT And What To Do About It - Zora Benhamou

I'm answering your real-life menopause questions straight from the YouTube comments. If you've ever wondered which hormone helps with vaginal dryness, why progesterone can make your heart race, or ho…

Published on 3 weeks, 2 days ago