Podcast Episodes
Back to Search“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia
Season 11 Episode 345
Pharmacist and Certified Intuitive Eating Counselor Sarah-Jane Garcia joins us to discuss how smart people get caught up in wellness culture.
She shar…
10 hours ago
[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain
Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides o…
2 weeks ago
Can a Diet Really Help Solve Your Period Problems?
In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination di…
1 month ago
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
Season 11 Episode 344
Anti-diet dietitian Leah Kern joins us to discuss how struggling with anxiety made her susceptible to a wellness diet that promised safety and longev…
1 month, 1 week ago
How to Handle the Onslaught of Diet Culture This New Year
Christy offers 5 tips for dealing with diet evangelists and diet-culture messaging this time of year. This episode originally aired in January 2023.
I…
1 month, 3 weeks ago
The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley
Season 10 Episode 343
Journalist and professor Mallary Tenore Tarpley joins us to discuss her new book Slip and the realities of life in the middle of eating disorder reco…
2 months, 3 weeks ago
How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.
Katja Rowell, M.D. joins us to discuss responsive feeding, picky eating, and how to parent without passing diet culture norms on to your kids.
We als…
3 months, 1 week ago
Neurodivergence and Nutrition: Separating Myths from Facts with Dietitian Jackie Silver
Season 10 Episode 341
Registered dietitian Jackie Silver joins us to discuss nutritional approaches that are helpful for neurodivergence, why neurodivergent people are oft…
3 months, 3 weeks ago
From Taking Ozempic for Weight Loss to Practicing Weight-Inclusive Medicine with Dr. Mara Gordon
Physician and writer Mara Gordon joins us to discuss diet and wellness culture among medical doctors, why she took Ozempic for weight loss (and what …
5 months ago
"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans
Eating-disorders dietitian Marci Evans joins us to discuss the current science on “food addiction” (sometimes called “ultraprocessed food addiction”)…
6 months ago