Podcast Episodes

The Boring Secret Behind Celebrities Who Don’t Age

Episode 1364

What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?

Scientists have discovered a remarkable connection…

Published on 10 hours ago

Biohacking News Weekly Update

Episode 1363

This episode covers: 

• Cocoa Extract Cuts Heart Deaths 

A massive COSMOS trial found that older adults taking high flavanol cocoa extract daily saw a 27 percent reduction in cardiovascular deaths alon…

Published on 2 days, 10 hours ago

How to Build Muscle WITHOUT Lifting! Biohacker Longevity

Episode 1362

Your workouts may be doing less than you think, and science now proves why. This episode reveals how to build muscle, improve metabolism, and extend longevity in a fraction of the time using blood fl…

Published on 3 days, 10 hours ago

Why Motivation DOESN’T Work | Mental Biohacks

Episode 1361

True transformation doesn’t come from motivation. It comes from rewiring your mind, reshaping your beliefs, and mastering your perception of reality. This episode reveals how to stop chasing short bu…

Published on 5 days, 10 hours ago

New Japanese Walking Hack Burns More Fat Than 10,000 Steps

Episode 1360

Discover a little-known Japanese walking technique that outperforms 10,000 steps a day. It boosts fat burning, lowers stress, improves mitochondria, and transforms your metabolism—all in just 15–30 m…

Published on 1 week ago

Biohacking News Weekly Update

Episode 1359

Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. This episode breaks down the six biggest stories in biohacking and health tech, from sleep hormones to mitochondrial reju…

Published on 1 week, 2 days ago

The Strange Science Behind Tylenol and Heartbreak | Daniel Amen

Episode 1358

Pain isn’t just in your body, it’s in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circu…

Published on 1 week, 3 days ago

The New SCIENCE of Energy Healing | Biohacking Updated

Episode 1357

Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster recovery, stronger mitochondria, and better emotional…

Published on 1 week, 5 days ago

Your Body Has an Anti-Aging Switch (Here’s How to Turn It On)

Episode 1356

What if getting older had less to do with your birthday and more to do with the health of your cells? Some people in their 50s feel stronger and sharper than ever, while others feel decades older tha…

Published on 2 weeks ago

What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets)

Episode 1355

Discover how quantum energy, frequency medicine, and consciousness science are rewriting what’s possible for human performance and longevity. This episode reveals how your biofield, mitochondria, and…

Published on 2 weeks, 2 days ago