Podcast Episodes
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Dr Sam Bunting on midlife skin: rosacea, fine lines, Botox & SPF
Meet Dr Sam Bunting, the leading dermatologist who says you don't need facials, a silk pillowcase or have to drink gallons of water to get bright, gl…
10 hours ago
Julia Bradbury: The Health Tests Worth Having After 40
TV’s Julia Bradbury was diagnosed with breast cancer at 51. Then she went on a mission to give herself the best shot at a long, healthy life. The mum…
1 week ago
Best-selling novelist Louise Kennedy on fame after fifty & overcoming lifelong anxiety
Trish & Lorraine are joined by the author of hit novel & TV drama Trespasses to talk about her new book Stations & what it feels like to write a best…
2 weeks ago
We're Back! The new season kicks off with summer confessions, a wellness reset & our best guests yet
Lorraine & Trish are back for Season 19 of Postcards from Midlife! In this opener, they catch up on their summer — from Cornwall staycations and Davi…
3 weeks ago
Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & Overwhelm
Lorraine & Trish meet Dr Julie Smith, clinical psychologist, multi-million selling author of ‘Why Has Nobody Told Me This Before’ & one of the most t…
3 months, 1 week ago
How to end a marriage: everything you need to know about divorce
Trish & Lorraine speak to divorce coach Nawal Houghton who explains step by step what to do from the moment you think things aren’t right in your mar…
3 months, 2 weeks ago
10 Unputdownable Books To Add To Your Summer Reading List
Hosts Lorraine & Trish share their list of brilliant reads: there is a love story, a powerful memoir, a standout debut novel, and a tip on the funny …
3 months, 3 weeks ago
Fern Britton reveals the life reset that changed everything
TV legend Fern shares her vital life lessons and advice on divorce, single parenting, loss, career reinvention, weight loss, fitness, love and making…
4 months ago
Author Jane Green on divorce, reinvention, living alone, dating men and women & the hallucination that brought her calm.
This candid interview is a great listen for anyone feeling lonely or unsure of where their life is heading or wants to learn to love & value themsel…
4 months, 1 week ago
Vitamins, nutrition, energy & sleep - how to max your midlife health
Have a shelf full of vitamins but not sure what if anything they are doing for you? Trish & Lorraine get to the bottom of what we need to take & why …
4 months, 2 weeks ago