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380. The 7 Childhood Experiences That Shape Every Relationship You'll Ever Have
Season 380 Episode 8
You probably know what an ACE is. Adverse Childhood Experience. Trauma, instability, the things that happened to you that you didn't deserve and coul…
19 hours ago
379. You're Not Overreacting. Here's What's Actually Happening.
Season 8 Episode 379
You snapped at your partner over something small, and you already know it wasn't really about that. You've gotten defensive with your mom, shut down …
1 week ago
378. Stuck in a Situationship? Here's What's Really Going On
Season 8 Episode 378
I've been quoted in both the Wall Street Journal and Women's Health about situationships, and I’ve been on countless radio broadcasts talking about s…
2 weeks ago
377. Relationship Anxiety Explained: Why You Feel Insecure Even When Your Partner Is Safe
Season 8 Episode 377
You can be in a genuinely (or relatively) healthy relationship and still feel anxious. Your partner texts you back, they show up when they say they w…
3 weeks ago
376. Why Do I Always Feel Like a Victim? Here's What's Really Going On
Season 8 Episode 376
Do you ever feel like life is just constantly happening to you? Like, no matter how hard you try, you end up right back in that same exhausting place…
4 weeks ago
375. Are You Codependent or Just a Good Person? Here’s How to Tell
Season 8 Episode 375
You’re a caring person. You show up. You give. You’d do just about anything for the people you love. So when someone suggests you might be codependen…
1 month ago
374. Is It Love or Limerence? How to Tell the Difference
Season 8 Episode 374
You know that feeling. You’re going about your day and, out of nowhere, they’re in your head again. You replay a conversation from three weeks ago. Y…
1 month, 1 week ago
373. Hustle Culture Is Lying to You: Make More Money by Working Smarter, Not Harder
Season 8 Episode 373
What if I told you that the most powerful thing you could do for your financial life has nothing to do with working harder, hustling more, or grindin…
1 month, 2 weeks ago
372. Why You Can't Get Out of Bed: Understanding Nervous System Shutdown vs. Rest
Season 8 Episode 372
If you've been on TikTok lately, you've probably seen "bed rotting," people staying in bed all day, calling it self-care and radical rest. Gen Z is e…
1 month, 3 weeks ago
371. Co-Regulation Explained: Why You Absorb Other People's Emotions (And How to Stop)
Season 8 Episode 371
Have you ever noticed how your partner's bad mood can completely derail your day? Or how when your sister calls upset, suddenly your heart is racing …
2 months ago